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Adult Kung Fu

The Kung Fu Path builds personal confidence that comes from instinctual self-defense skills. You will awaken your mental discipline and a can-do mental attitude all while feeling healthier and happier.


Why Kung Fu?

  • Feel New Inner Confidence

  • Learn Instinctive Self-Defense Skills

  • Become Mentally Empowered

  • Get In Shape While Having Fun

  • Restore Overall Health

  • Become More Flexible


Our Adult Kung Fu classes teach traditional kung fu forms including animal forms, weapons and many other effective self-defense techniques. Shaolin-Do students are left with the experience of being empowered and confident in all aspects of their lives. They leave class knowing they have the ability to defend themselves and their families should the need ever arise.

Practicing Shaolin-Do Adult Kung Fu results in improved flexibility, mental focus and memory, and a chance to meet great people sharing the common goal of learning adult kung fu as an ancient art form, a fighting system and a means to meet your potential in all areas of life. To be a master of kung fu means to be a master of oneself.

South Austin Kung Fu puts the needs of the student first while using Chinese martial arts to transform mind and body. The teachers and fellow students create an incredible community that supports you in every part of life. Bringing more to each day than just work and stress; an excitement and growth that goes beyond fitness or self-defense.

Adult Kung Fu Beginner Schedule

5 classes available per week including lunch, evening and weekend class times. Most students attend class 2-3 per week, but each student chooses how often they want to train. 

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