Senior Tai Chi

Why Is Tai Chi The Fastest Growing Senior Health Practice? Because It Works!

New Lower Rate! 

Multiple Time Slots To Choose From

Science Proves That Tai Chi has These Benefits

  • Reduce Blood Pressure

  • Increase Balance

  • Strengthen Back, Legs, Knees, Ankles

  • Increase Resilience To Stress

  • Increase Immune Response

  • Increase Flexibility

  • Encourage Mindfulness

Senior Tai Chi Schedule

Two 60 minute classes per week. You may choose to come to one or two classes per week. We offer a special reduced rate for our Senior Tai Chi class to make it available to everyone!


© 2020 by South Austin Kung Fu.