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Senior Tai Chi
Why Is Tai Chi The Fastest Growing Senior Health Practice? Because It Works!
New Lower Rate!
Multiple Time Slots To Choose From
Science Proves That Tai Chi has These Benefits
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Reduce Blood Pressure
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Increase Balance
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Strengthen Back, Legs, Knees, Ankles
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Increase Resilience To Stress
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Increase Immune Response
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Increase Flexibility
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Encourage Mindfulness
Senior Tai Chi Schedule
Seniors enjoy participating in our Tai Chi classes offered 5 times per week including lunch, evening and weekend classes. Most students attend 2-3 times per week.
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