© 2019 by South Austin Kung Fu. 

Kids Kung Fu

Austin Kung Fu Helps Kids Increase:

  • Mental Focus

  • Inner Confidence In Every Situation

  • Inner Discipline and Perseverance

 

Our Austin Kids Martial Arts class encourages patience, self-discipline, personal responsibility, empowerment, fitness and of course, self-defense skill. We teach your children in a supportive and fun environment.

You will love to watch them grow and transform as they move up in rank through our system. There is nothing magical about getting a black belt; the magic is who your child becomes on the way to that goal.

Adult Kung Fu

Austin Kung Fu Helps Adults Awaken:

  • Instinctive Self-Defense Skill

  • A Mentally Empowered Attitude

  • Inner Discipline and Perseverance

The Austin Kung Fu Adult Program works by transforming a person's fitness, energy, flexibility and health measures like blood pressure. Chinese martial arts are a great form of exercise for adults of all ages! When you combine this new physical feeling with the positive mental state that comes from achieving and exceeding what you thought possible, you will find unbelievable confidence and personal power.

We teach an effective form of self-defense that is 1500 years old. Kung Fu was made famous in the US by Bruce Lee, Jackie Chan and Jet Li , but our style has been in the US since 1964.  You don't have to be great to start, but you have to start to become great.

Adult Tai Chi

Austin Tai Chi Leads Adults To:

  • Greater Mental Peace

  • Balanced and Energetic Health

  • Greater Mental Focus and Clarity

Tai Chi Chuan (Grand Ultimate Fist) is an ancient Chinese practice of slow-moving mindfulness appropriate for adults of any age, even older adults. Learning Tai Chi encourages relaxation, improves balance,  leads to deeper breathing, full-body awareness, smooth distribution of energy (Chi) throughout the body and in general improved health conditions..

At Austin Tai Chi we move slow and gentle, but the energy and power you'll feel will amaze you. Our internal curriculum includes Chi Kung, breathing exercises, and meditation. We also have a Senior Tai Chi Class that is focused on the training goals of older students. The movements of Tai Chi an always be modified to account for injuries or chronic medical conditions. Everyone can benefit from Tai Chi practice!